In this episode CaptJoe talks a bit about how we can improve our world by offering support to those around us, and how this small ripple can come to change the world.

Please support Desiree and the NAMI walk of Georgia, coming September 29th. You can find the details in a link on the Bipolar Nation myspace page. We also play a song entitled 'The Empire' in support of the band Inner Surge. Be sure to check out their website, www.innersurge.com if you enjoy their work.